Heart Led Health by Coach Donna
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Saturday / March 10 / 2018

Stuck like tar

Bubbles in a tar pit (by: Russel Ray Photos)
Bubbles in a tar pit (by: Russel Ray Photos)

For nearly 25 years, I was stuck like tar. Oh, how I thought I loved being stuck. Even put a big bow on it to show myself (and everyone else) how pretty it was. I blogged about being in love with being in love. Read the full story…

Sunday / February 25 / 2018

Out of hiding

Spring Fever selfie with Zeke in Boston (Feb 20, 2018)
Spring Fever selfie with Zeke in Boston (Feb 20, 2018)

I was 11 years old when I created the concept for my first book, determined to pour out my heart with fierce vulnerability and candor. I wanted to invite others to do the same, assuring them, “You’re not alone!” Likely, it was the true birthplace of The You Evolution™ Read the full story…

Friday / June 16 / 2017

Deep dark truths

not hiding anymore. shine, baby, shine
not hiding anymore. shine, baby, shine

Whew….. I’ll admit it took a lot of courage for me to create this video. For years, I lived with a darkness inside, suffering, refusing to reach out to share my truth with those who love and cherish me most.
Read the full story…

Thursday / April 28 / 2016

Broken crayons still color

Broken crayons still color
Broken crayons still color

I hear the word, ‘stain’ and immediately think, “uh oh! How will I get that out?” Embarrassed to leave it and allow it to mirror my life and what I’ve been up to, I’d rather flip cushions and scrub yoga tops than admit I’m less than perfect to a world that is — oh yeah, imperfect.  Read the full story…

Friday / March 11 / 2016

In chase of the glorious orb

Myrtle Beach Sunrise (March 11, 2016)
Myrtle Beach Sunrise (March 11, 2016)

You don’t have to look upward to engage with the sun. Set your gaze forward and look directly into her life-giving rise. God births the sun anew every day to provide you warmth, wonder and curiosity.  Read the full story…