Heart Led Health by Coach Donna
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Sunday / June 03 / 2012

Why you should buy the big red ball

...get the red one!
…get the red one!

There you are… innocently strolling through the aisles of the store when suddenly, like a best friend pinching your thigh during the scariest part of a movie, you see it. Your eyes reflect the glory of a thousand stars and your inner giddiness is  d y i n g  to find a way out.

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Saturday / June 02 / 2012

The sting of betrayal

Speech delivered by Dr. Martin Luther King, Jr., on April 4, 1967, at a meeting of Clergy and Laity Concerned at Riverside Church in New York City.
Speech delivered by Dr. Martin Luther King, Jr., on April 4, 1967, at a meeting of Clergy and Laity Concerned at Riverside Church in New York City.

I remember the first conversation I had with my baby sister about the sting of betrayal from someone she considered a solid, trusted friend. She was in her early twenties — as I was when I experienced the sting for the first time as a “non-kid”.

It hurts. A lot if you’re one of those who invests your full self into relationships.

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